SPARX is one of our award winning games taking out the United Nations World Summit Award 2011 and the UNESCO Net Explo award 2013.
SPARX is an online e-therapy tool and helps young people learn skills to deal with feeling down, depressed or stressed.
At the start of SPARX you will meet the Guide. The Guide explains what SPARX is and how it could help you. You will then customise your avatar and journey to the seven provinces to complete quests that restore the world's balance and defeat the pesky negative thoughts, called Gnats.
Along the way, you will meet different characters and complete mini games. As you complete each quest, the Guide will explain how you can use your new skills to feel better, solve problems and enjoy life in the real world.
SPARX uses evidence-based cognitive behavioural therapy. CBT is a treatment based on the premise that thoughts and behaviours influence feelings